Govivo Releases eBook To Complement Running Waist Packs

Govivo, a provider of a number of health and fitness products, has announced the release of a new eBook that is designed to go along with their popular running waist packs. The company states that the eBook will be provided free of charge to those purchasing a running belt.

A spokesperson for the company states that "The eBook covers a number of running topics, and is the perfect complement to our belts." The company recently released a running belt for large-sized phones that is designed to help runners keep their phones handy yet out of the way while they are exercising.

The company states that the eBook covers various topics, such as how to use the running belt, proper running form that includes foot strike, hip position, posture, and shoulders, and the proper footwear to choose for running. It also gives details on the composition of running shoes and the various types that are currently available.

"We've also included a number of different workouts for runners," states the Govivo spokesperson. "Workouts included vary in their length and difficulty, ensuring that there is a workout that is perfect for every runner."

In addition, the eBook covers stretching and strength training, which the company says is essential and beneficial for every runner. Recovery methods, such as hydration, nutrition, massage, stretching, and rest are also covered, including a number of running safety tips. The company states that things like reflective clothing, running with a partner, and avoiding headphones are a few of the safety topics covered.

Govivo states that the eBook's purpose is to give pertinent information to people so they can be well-informed about running and so their running experience is as good as possible. They state that runners will find tips and strategies to get the most comprehensive workout possible while protecting themselves from things like dehydration, pulled muscles, and other injuries.

The company's running belts are currently available on the Amazon marketplace, and those ordering will receive the eBook by email. Runners interested in learning more can visit the company's official Amazon seller's page, where a complete list of their products is available.