Rehab Near Me Explains How Cognitive Behavioral Therapy and Other Forms of Psychotherapy Can Impact Substance Abuse

Los Angeles, California -

Rehab Near Me, an online resource for drug and alcohol rehab treatment, wants to point out how cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other kinds of psychotherapy may help with substance abuse disorder. CBT is a kind of psychological treatment that has been shown to be effective for a variety of problems, such as depression, alcohol and drug use problems, marital problems, anxiety disorders, eating disorders, and severe mental illness. See this article for more information about "The Rising Popularity of Online Therapy for Mental Health".

Rehab Near Me has been focusing on the link between mental disorders and substance abuse, particularly with the possibility that both issues are present in a particular individual. Such a situation is known as a dual diagnosis, which indicates that the patient has both issues at the same time and that the treatment provided should take them into account simultaneously.

Many comprehensive addiction treatment programs apply a holistic approach. Some of the typical holistic approaches used in addiction recovery include yoga, exercise, nutritional counseling, meditation and mindfulness. Other specialized holistic approaches may also include music therapy, hypnotherapy, art therapy, nature therapy, and more. This may also include psychotherapeutic methods, adding conventional talk therapy, including CBT and psychoanalysis, with non-traditional therapies like breathwork and hypnotherapy.

CBT is evidence-based therapy and has been proven to be effective for various mental disorders. Many studies have shown that CBT may lead to a substantial improvement in functioning and quality of life. CBT often involves efforts to modify thinking patterns using strategies such as: realizing one’s distortions in thinking that create problems; using problem solving skills to cope with challenges; gaining a better understanding of the motivation and behavior of others; and developing a better sense of confidence in one’s abilities. Meanwhile, DBT is another kind of talk therapy that is for people who feel very strong emotions.

It is also important to understand how problems with mental health caused by stress may also contribute to addiction. Stress may play a significant role in the development or the worsening of certain mental disorders, even though it may not be the only cause. Stress can make any existing issues become worse for both physical and mental issues. It can exacerbate health issues like heart disease and cardiovascular problems. At the same time, stress may also contribute to depression, anxiety, and other mental illnesses.

When people are experiencing a lot of stress, some of them may resort to alcohol and drugs as a way to cope with their troubling emotions and this may possibly lead to an addiction. Substance use disorder, which is also known as an addiction, is a complicated medical condition where the affected individual feels a very strong urge to use an addictive substance even if it is already evident that it has serious adverse effects on health and on one’s relationships.

Stress is actually a part of life. Some stress may even help people in doing their tasks, giving them the push that they need. Unfortunately, stress becomes a problem when it persists or when it is very intense and traumatic. In such situations, stress causes a lot of negative effects, such as trouble concentrating, reduced productivity, impaired ability to meet responsibilities, and possible addiction. And treatment for addiction doesn’t only need getting rid of the physical dependence, but also to address the behavioral problems that serve as obstacles towards recovery.

Established in 2016, Rehab Near Me is an online resource that has set as its mission to help people suffering from drug and alcohol abuse and mental health issues in linking with a suitable, accredited medical treatment option. They have experienced and well-trained addiction and mental health professionals who are capable of providing the advice and assistance to people who call them on the phone about inpatient and outpatient rehab and the relevant therapeutic approaches depending on the specific substance abuse issue and the unique requirements of a specific patient.

Those who are interested in outpatient and inpatient treatment programs that always consider the connection between addiction and mental health, can visit the Rehab Near Me website or contact them through the phone or by email.