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Book Release: The Double Take Method: How to Get a Body That Turns Heads...Twice

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Author and Personal Trainer Mike Gombrich's new book “The Double Take Method: How to Get a Body That Turns Heads...Twice” is the distilled result of his training with some of the best coaches, trainers, nutritionists, and dietitians in the world.  His goal is to teach a unique combination of cutting edge fitness, nutrition and body sculpting techniques that will help others reach their personal nutrition and fitness goals.

He'll not only explain the science behind getting lean, fit and tight, dispelling myth after myth but show what to do and how to get there. Mike goes beyond theory in his book. Every piece of advice is backed and validated by scientific studies to show what to eat, when to eat it, what to do, and how to do it. This way a person can start changing their day-to-day activity right after reading and start seeing a significant difference within days and weeks, not months and years. 

This book started years ago with Mike's own personal quest for strength, speed, and excellence in sports and life. It is the result of years of schooling, internships, apprenticeships, and "in the field" training while working with soccer moms, business people, Collegiate, Olympic, and professional athletes alike. While working with world-renowned coaches and athletes, the Double Take Method took shape as a dynamic, breathing, nutritional and exercise prescription. It is based on a lot of research and testing, but at the same time, and even better, the simplicity of this program allows it to be used and applied by everyone.

As an author, this book is just a means to an end. Mike's focus is the well-being of his clients and if the advice doesn't accomplish its mission in the lives of his reader, then it's not a success. Ultimately this book is about getting his clients and readers where they want to go; to dispel and clear up all the myths and bad information, while leverageing up-to-date knowledge and techniques to change their existing habits so that they can get the body they've been dreaming of.

Mike's book will be officially released and available for purchase on Amazon.com as of Saturday, November 21st, 2015. You can find out more and purchase a copy here at Amazon.  A book that can help people get in shape, look better, and feel better would make a great gift for family or friends.

About the Author: Mike started out pursuing his own fitness goals but after seeing his body fat quickly drop from 20% to 9% and becoming the local gym "guru,” he decided to help others reach their fitness and lifestyle goals. Mike is currently finishing his Master’s Degree in Exercise Physiology and holds a CSCS certification from the NSCA. Along the way, Mike has had the chance to work with and become friends with some of the best coaches, trainers, nutritionists, and dieticians in the world.  Phone:602-435-7042 mike@mikegombrich.com Mike's Facebook Page.

Press Contact:

Gary McCormick 

888-578-7779

gary@1stimpressionmktg.com

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About Mike Gombrich :

Mike Gombrich is a personal trainer and strength coach finalizing his Master’s Degree in Exercise Physiology and with a CSCS certification from the NSCA. He's trained with some of the best coaches, nutritionists, and dietitians in the world.

Contact Mike Gombrich:

Mike Gombrich

20235 N. Cave Creek Road
Suite 104
Phoenix, AZ 85024

602-435-7042

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