Osi, a certified personal trainer and health coach in Nevada, is offering her services at her health and fitness center, Osi Body Fit. The center has launched a new website that lists all of its services and provides contact information to new clients.
Osi has over 15 years of experience in the fitness industry and a background in the army. She offers private personal training and group classes to her clients. She believes that exercise should be fun to be effective as it increases the likelihood that a person will stick to it. The aim of all exercise, according to her, is to nourish the body and the soul. She says that effective exercise not only works on the body but improves one’s outlook on life by making one more optimistic. She incorporates all the elements of a wholesome lifestyle in her personal and group coaching sessions. Osi says that her mission is to help everyone find the best version of themselves through proper nutrition and exercise.
Osi talks about the studio’s benefits by saying, “The Osi Body Fit training studio is a world-class facility that has professional fitness equipment and provides solutions for all types of physical training. It is a great place to get motivated, do skill-based workouts, try a one-on-one session, or attend small group classes. Our training methods combine strength and cardio exercises that include intense intervals along with strength and core muscle work, as well as elements to improve posture, mobility, flexibility, and coordination.”
The newly launched website also has a blog section that discusses topics such as the importance of water for a healthy body, the benefits of eating fatty foods, the difference between fat and muscles, eating habit suggestions, and much more. The articles in the blog section are great guides for those looking to educate themselves on the best ways to approach nutrition and a healthy lifestyle. There is also a testimonials section on the website which contains before & after pictures of clients who have benefitted from Osi’s guidance throughout the years.
The studio charges $65 for a single private session. One-on-one sessions can be arranged in packages of 12 sessions, 24 sessions, or 36 sessions for the price of $500, $912, and $1260 respectively. These packages are valid for up to 2 months, 3 months, and 5 months respectively. All of the packages include before & after pictures, measurement scale weight every 2 weeks, full access to the My Fitness App platform, a guide for a healthy lifestyle, and a nutrition consultation session. The center also offers packages for unlimited 1 month and 3 months of group sessions. It also offers 24 group sessions and 36 group sessions for $575 and $756 respectively.
Osi Body Fit has partnered with Omrit Wellness to provide its clients help with nutrition and exercise physiology. Osi has worked in the fitness industry for over 15 years. She has a master’s in Exercise Physiology from Columbia University and is a certified life coach. She is experienced in nutrition consulting, group fitness instruction, personal training, and management. She works with her clients to customize their nutrition and fitness plan according to their personal needs.
The nutrition packages can be purchased for 3 months or 6 months for $390 and $700 respectively. Each of them comes with an analysis of a comprehensive nutrition assessment questionnaire, lifestyle suggestions according to the evaluation of nutrition assessment, calculating customized caloric intake according to goals and assessment, and customized macros breakdown. The 6-month package also adds a follow-up and revision of the program every two weeks via email or text, one 30 min coaching call per month, and healthy delicious snacks recipes.
Osi Body Fit can be contacted at the phone number (702) 541-0687 for all inquiries. The studio is located at 350 S Rampart Blvd Suite 150, Las Vegas, NV 89145. Readers can learn more about Osi Body Fit by heading over to its website at https://www.osibodyfit.com/. There is also a form on the website to sign up for the center’s newsletter.
Osi is a certified personal trainer and health coach with more than 15 years of experience and army background. Her fitness strategy to provide the best result while having fun!
350 S Rampart Blvd Suite 150, Las Vegas, NV 89145, United States
